What is ELDOA?
ELDOA is a revolutionary stretching and strengthening technique for the spine and joints of the body. These exercises create space between every level of your spine, your hips and shoulders, to alleviate back pain and improve your overall posture.
Created by world-renowned Osteopath, Guy VOYER, DO the ELDOAs were created to target every level of your spine to create space and normalize the tension around each vertebrae. The result is postural normalization and a renewed strength and balance throughout your body.