Why Choose Pilates4U

We focus all the therapeutic, fitness and health benefits of Pilates on you.

Pilates is Movement – Balance and physical transformation are achieved through movement.

  • Improved Physical Performance – A customized programme will deliver physical and mental goals. Consideration is given to age, fitness level, physical limitations, and injury rehabilitation.
  • Improved Mental and Emotional Well-Being – Confidence, stress reduction, are enhanced with greater freedom of movement.

“We’ll tell you what you’re working on. You’ll understand what you are doing, where you are going and why.”

-Janey Walker, Pilates4U

Our Instructors

Janey Walker is Your Pilates4U Mentor – On a constant quest to learn more about the mind and body connection. Janey attend workshops and classes to provide varied and up to date techniques.

  • Over 16 years as a Pilates trainer and advisor
  • Qualified as a Stott Pilates Instructor
  • Certified by Body Harmonics

A Fully Equipped Studio

Inviting, warm and friendly, the Pilates 4U studio is also equipped to get the job done. The right equipment helps you get better results faster. You are guided in the proper use of each piece and why it’s beneficial for your specific needs.